Specialising In MUSCULOSKELETAL(MSK) Injuries,

Head to Toe Therapies is underpinned by the principles of

Honesty, Integrity, Investment and Passion

Head to Toe Therapies is aware of you as an individual, as a whole, (mind, body, and spirit) taking all aspects of your health and lifestyle into consideration. This includes looking at your stress, sleep, digestion, nutrition, movement and more.

It is my mission to help you get out of pain, improve your chronic health issues and live a better quality life.

In my opinion, in order to accomplish these goals, it is necessary to take into account every facet of both your health and your lifestyle. This involves taking a look at your levels of stress as well as your sleep, digestion, diet, and activity, among other things.

If you’re in immediate discomfort, use the button below to schedule an appointment, but if you’re just curious about whether or not I can help you, feel free to browse the site.

Shoulder Fix

11 December 2023

Having recently fractured the ball in my shoulder socket and badly damaged the soft tissue in my arm, I was recommended by my Physiotherapist to have some treatment with Marcus. I have found his knowledge, and advice on exercises extremely helpful and beneficial, and feel sure that my recovery in gaining full movement again is due to his treatment. I highly recommend him.


Scoliosis neck pain

5 December 2023

I feel the difference after my treatment sessions with Marcus, and I highly recommend him. I suffered from a horribly stiff neck for years due to having scoliosis since childhood, and stretches, exercising, and physio had not worked. From my first appointment with Marcus, the stiffness and discomfort I felt in my neck mostly went away. I felt great relief from the first session, and I have sessions every few months to address my scoliosis aches and pains as well as smaller aches and to maintain health and good mobility in my body. I always come away feeling benefits which are both instantaneous and lasting. Marcus is very professional, and I feel that his studies in Physiotherapy and Osteopathy keep him at the forefront of skills in practice. His approach is very holistic, and he’s shared his ideas and naturopathic beliefs with me regarding nutrition and sleep which have helped me improve my health. Professional and with a warm and positive energy, I look forward to my appointments and feel grateful for the benefits I’ve received from my sessions with him.


Foot Pain

24 November 2023

I must thank Marcus for his guidance in helping me heal my plantar fasciitis! I had been suffering plantar fasciitis pain since February 2023 and had seen two physiotherapists and a massage therapist, but they couldn’t get it gone, even with acupuncture and exercise. I finally got directed to Marcus in September. We discussed toe curls with a tea towel, weighted towel, a tennis ball to mobilise my foot, and a bottle of frozen water to help with the discomfort and swelling! We also worked on toe and calf strength and deep massage of my foot too. Following all his advice and treatments, I found more comfort after each visit. I can now walk without pain or feeling like I have a rock in my shoe. Thank you, Marcus.


Equine Therapy

23 November 2023

In our capacity as an equestrian competition organisation, we frequently encounter the necessity for injury treatments pertaining to both riders and horses within the regions of Buckinghamshire and Hertfordshire.

In an industry that necessitates optimal physical performance from both riders and horses on a consistent basis, the presence of a therapist possessing great talent, knowledge, understanding, and insight becomes imperative to uphold such standards.

The manual technique employed by Marcus, devoid of mechanical assistance, remains important in effectively addressing the physical requirements imposed on our performers and their equine companions. Marcus’s demeanour and methodology have a soothing effect, while his comprehension of the physical demands associated with any sort of performance has significant importance for our group. We have all developed a dependence on and confidence in Marcus’s discernment and care. His ability to provide riders with insight into the causes of injuries, methods of treatment, and strategies for maintaining a state of freedom from injury and discomfort is an invaluable resource for our community.

We are privileged to have an individual of Marcus’s exceptional quality in proximity to our location in Bucks/Herts.


Above and beyond

8 November 2023

My late wife was diagnosed with breast cancer back in February 2021. After much discussion, she decided to have a mastectomy and suffered the consequential cording post-operation. Marcus was introduced through a friend who had had lymph drainage for their legs. On the initial visit, Marcus was most empathetic, kind and considerate and discussed the treatment he could deliver at length. My wife would always report feeling so much better after his treatments, and we hold regard for him as a family. Since her passing in December last, Marcus has continued to keep in touch with me and has pulled me out of many a dark place. He is a true gent and friend. I would have no hesitation in recommending his services to anyone.


What Treatment Techniques do you use

Head To Toe offers a comprehensive package of care designed to cater to each patient's unique needs. This package can encompass various therapeutic techniques, including manual therapy, health/lifestyle education, self-management guidance, sleep, nutrition and...

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Why Do Our Knuckles Pop? Debunking the arthritis myth

Are you a knuckle-cracker, or do you cringe when you hear the familiar sound? Have you ever wondered why your knuckles pop, or for that matter, why joints in your body crack in general? Some find it oddly satisfying, while others think it's just a quirky habit. Among...

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Sciatica & Piriformis Syndrome

One of the most commonly treated symptoms I see as a therapist is Sciatica or Piriformis syndrome. I thought it only fitting to include information on this as I have so many calls for help from all walks of life experiencing the discomfort and pain of it. Sciatica...

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What is Rehabilitation?

Musculoskeletal/Neuromuscular Rehabilitation: Enhancing Your Well-Being Welcome to Head To Toe Rehabilitation, your trusted source for musculoskeletal/neuromuscular rehabilitation services in the UK. We understand that rehabilitation plays a crucial role in restoring...

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Supplements! to buy or not?

A few weeks ago, I read an article about Supplements and the stores that sell them. The article mentioned that 4 out of 5 tested supplements from major high street stores contained none listed on the label. Yes, it's true. It also said that in many cases, the...

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Why choose Head To Toe Therapies For Neuro Rehab?

At any stage of a neurological condition, Head To Toe Therapies can provide treatment and advice; sometimes, early treatment can delay the progression of a condition or prevent secondary complications. I work closely with two highly specialised physiotherapy companies...

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Exercise Rehabilitation Following a Stroke, you will benefit from our exercise rehabilitation treatment in many ways. Head To Toe Therapies has experience providing specialist exercise treatment for people following a stroke to enable them to perform everyday tasks...

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Parkinsons Disease

Exercise Rehabilitation Head To Toe Therapies exercise rehabilitation treatment for Parkinson's disease will promote physical function by improving mobility and independence with everyday tasks.Marcus commonly treats individuals with Parkinson's disease and helps...

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Pre & Post-Operative Exercise Rehabilitation

Pre-Operative MSK Rehabilitation In the lead, up to your surgery, your original condition may have caused some secondary issues, such as reduced movement and strength. These issues can slow your recovery post-op, but if they are dealt with before surgery, you will...

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Head To Toe Scoliosis

THE SCOLIOSIS CORRECTION PROGRAM Certified Practitioner of the Scoliosis Correction Protocol™ (Back Pain Correction Protocol™) & Spiral Stabilization Methods. Combining evidence-based conservative European specialist treatment methods to train patients in their...

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Should You Be Taking Supplements?

Should I be taking supplements?” In clinical practice, I get asked this question a lot. Most of the time, I say no. Not because I don’t like supplements, but because I don’t think it should be the first place to start when trying to improve your health. I suggest...

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Head To Toe Flow

This treatment will suit anyone involved in sports or manual labour or who isn't suffering any specific pain but wishes to have a full-body or half-body maintenance program to keep all their joints and tissues working to their best. Flow is a Head To Toe global...

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Pisa Syndrome

Do you have Parkinson's? Do you lean to one side when standing? If you answered yes to both of these questions, then the chances are that you have Pisa syndrome (Pleurothotonus). A side bend or lateral spine flexion is commonly associated with Parkinson's disease and...

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Musculoskeletal Therapy

HANDS-ON THERAPIES FOR ALL If you are in pain, have concerns about your structural health, or simply need to be checked out, I am happy to let you know that I can now fully evaluate your musculoskeletal system right in the comfort of your home! I see people for a...

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How will your treatment benefit me?

When you are in pain, you want to be confident that whoever you trust to treat you will have the knowledge and skills to improve your condition and that you will be in safe hands. During the initial consultation, I'll be able to figure out the mechanisms of your...

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What to expect…

I will need to palpate (touch) the area feeling for tenderness, heat and muscle texture to identify the specific injured area.  You will be asked to perform specific movements, and your posture/gait/walking will be observed if necessary. You should wear...

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What Do You Do?

What Do You Do?

Essentially, I am an Injury Rehabilitation Therapist and a specialist in the structural aspects of the human body. I have worked in MSK and neurophysiotherapy departments for NHS, private physiotherapy companies and osteopath clinics.I have studied and continue...

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How Much Do Mobile Sessions Cost?

How Much Do Mobile Sessions Cost?

Your first appointment is £100 (unless you have Scoliosis - see prices page).Your first appointment lasts up to 1 hour (2hrs for Scoliosis). An assessment is needed for insurance purposes before any treatment sessions or rehab/scoliosis correction exercises. It will...

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How Many Sessions Will I Need?

How Many Sessions Will I Need?

The number of sessions you need will depend on your problem and how long you have had it. I will tell you how many sessions you will need based on my clinical judgement and experience once I complete the initial assessment and treatment. One session is never enough to...

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What areas do you cover?

What areas do you cover?

Head to Toe offer mobile treatment to anyone within a five-mile radius of Princes Risborough. Should you be a few miles over this consideration will be given as to the journey and if you fall within an area near other clients. Additional cost may incur otherwise.

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